JACKSON RYAN COLE
Spanish Mackerel
$26.99
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Fresh Spanish mackerel (baoyu) - a firm-textured oily fish with distinctive spotted skin pattern. Bold, full-bodied flavor perfect for braising in soy sauce, stewing with pickled vegetables, or slicing thin for hot pot. High oil content makes it exceptionally flavorful when cooked. Rich in protein, taurine, and essential fatty acids.